First degree Reiki attunes you to healing on the physical body level. This training gives you an understanding of Reiki, its roots as a spiritual practice, and its benefits for you and those around you! After completing Reiki I, you will have all of the necessary tools to develop your personal Reiki practice, which is the foundation of this powerful practice.
This interactive workshop will explore the physiology underlying mindfulness meditation, the evidence-basis for the components of the practice that cultivate ease and well-being, and the intimate connection between physiology and emotional states. You’ll experience first-hand mindfulness practices that support pain relief, relaxation, and increased well-being!
Join Aurora Hutchinson and James Foulkes as we reconnect with the intelligence of the body to access deeper wisdom, creativity, and knowing. Through yoga, meditation, and inquiry, you will discover more about yourself, and be offered tools for accessing the clarity, wisdom, and knowing that’s already here!
Second Degree Reiki attunes you to healing on the mental and emotional levels. Learn to use three powerful, sacred healing symbols and techniques for sharing with others as well as the ability to perform absent treatments. PREREQUISITE: First Degree Usui Shiki Ryoho.