Burnout is not just exhaustion—it’s a signal that something essential within your Self needs tending.  This retreat offers a sacred pause to exhale, reconnect, and begin an intentional journey back to your own well-being. 

Rest & Rekindle is a restorative, overnight retreat designed for personal or professional caregivers who feel depleted by the constant demands of holding it all together. Led by Aurora Hutchinson and Trina Welpott, two seasoned mind-body professional practitioners, you’ll be supported in creating space for deep rest, self-compassion, and the slow rekindling of your own inner spark. 

Our evidence-based program blends somatic practices, mindfulness, energy work, and creative coaching to soothe your nervous system, restore a felt sense of balance, and forge a new way ahead with inspiration. In a nourishing, intimate setting, you’ll receive compassionate care, practical tools for replenishment, and space for inner permission to take care of you. 

This retreat includes luxury room accommodations and offers a transformational experience in the serene setting of Goodstone Inn. With only 10 spots available, this is a unique opportunity to invest in yourself.

Details:

Investment: $1065 all-inclusive (programming, accomodations, meals)

Limited Availability — Register now!