Chronic stress can quietly wear down even the sturdiest among us - tightening our bodies, clouding our minds, and dimming our inner light.  But healing Is possible. 

 Soothe & Strengthen is a boutique, overnight retreat crafted for anyone carrying long-term impacts of stress - whether from career & financial pressures, relationship challenges, multiple responsibilities, health & lifestyle concerns, or the worries of daily life. 

 Our immersive experience is designed to help you downshift from survival mode into embodied presence and resilience. Led by Aurora Hutchinson and Trina Welpott, trauma-informed facilitators in a calming natural setting, this retreat combines mindfulness practices, nervous system education, somatic self-inquiry, and professional wellness coaching.  You’ll experience mind-body relaxation for stress release and emotional regulation - while also reconnecting with joy, spaciousness, and renewed sense of self.  Walk away not only softer in body and mind, but also stronger in your capacity to meet life with steadiness and grace. 

This retreat includes luxury room accommodations and offers a transformational experience in the serene setting of Goodstone Inn. With only 10 spots available, this is a unique opportunity to invest in yourself.

Details:

Investment: $1065 all-inclusive (programming, accomodations, meals)

Limited Availability — Register now!