“Through mindfulness-based practices, find deeper levels of connection with yourself and others. The connection is an embodied experience, felt in a palpable, accessible way. From this felt place arises a profound sense of wholeness, knowing, possibility, and trust.
Aurora is a meditation and Reiki Master teacher who is passionate about sharing the transformative power of mindfulness, meditation, Reiki, and other mind-body modalities.
Aurora leads mindfulness meditations with a soothing voice and calming presence. Her words focus on the basics -- being in touch with what is going on in your body, your mind, and your senses, and accepting whatever comes up without judgment. At the same time, she has a charismatic quality that draws you in. She is perfect for beginners who want to start with a solid grounding and an affirming experience. But returning students will continue to find her classes rewarding.
— Michael R.