Aurora teaches regular meditation classes at
The Mindfulness Center, Bethesda, MD

Introduction to Meditation, Tuesdays, 7:30pm
Introduction to Meditation, Thursdays, 6:00pm

I genuinely care for your well-being. It it is my honor to work with you. I want you to know that you will be treated with the utmost care, kindness and compassion. Your well-being is my highest concern. My goal is to help and empower you with every tool and skill that I know.

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Private Sessions with Aurora Hutchinson

 

Private Meditation
Cultivate well-being, ease and peace through a meditation practice customized for you. Explore and process what is arising in real-time through interactive guidance. Jump start a practice with the support of an accountability partner or deepen your current practice with a greater internal awareness of self. This evidence-based, transformative practice has been shown to positively affect mood, sleep, memory, emotion- and self-regulation.

 

Reiki
Reiki, which means "Universal Energy" is a simple, natural and safe healing practice that promotes overall health, ease, and balanced well-being. This gentle practice, which originated in Japan, treats the whole person including body, mind, emotions, and spirit. Reiki sessions involve light touch or hands held just above the body. Benefits from these sessions are cumulative, which cultivates relaxation, calms the nervous system, enhances the immune system, clears blockages, and releases stress.

 

Hypnosis
Hypnosis is a state of highly focused attention that cultivates deep relaxation or a trance-like state. This state of consciousness is accompanied with an increased capacity to respond to suggestion. Since all hypnosis is ultimately self-hypnosis, sessions can only be effective when the suggestions used are in alignment with your values, objectives and desires. Given this, each session begins with a discussion of your goals and together, we formulate suggestions that best align with your desires. Hypnosis supports health and well-being goals and can serve as a powerful adjunct or tool in an integrative, holistic health plan.

 

Rates

All First-time appointments are 90 minutes. During this session, we’ll discuss your objectives, explore the modality of your choice, and formulate a path forward.

90 min Initial Intake (individuals) - $165
90 min Initial Intake (Couples/Families) - $225

 

Subsequent follow-up and maintenance sessions:

60 min   - $120; Hypnosis: $150
90 min   - $165; Hypnosis: $200
120 min - $220

 

For Couples & Families

60 min   - $150
90 min   - $225
120 min - $300